Kofit

This 2 in 1 series will have your core & butt toned in half the amount of time as traditional abs and glutes exercises with a unique combo of intense compound movements. Get ready to feel the burn and benefits!...

This well-rounded series of lower body moves was designed to trigger and tone every muscle in your lower body, with special emphasis on glutes. Without weights, you’ll feel the effectiveness in 24-48 hours. Do not attempt these moves if you...

KOfit brings you the most effective exercise combos that can be done without weights or a gym. Be prepared to see results in as little as 3 sessions! Core & Fit Lower Body Upper Body (Coming Soon) Core (Coming Soon)...