How Consistent Exercise Improves Mental Health Modernization has changed our lives, but its technology and barrage of information have contributed to an increase in mental health concerns, like anxiety. Furthermore, the recent political climate remains stressful for many. And now, a pandemic means restrictions to social lives, daily routines, and for many, financial hardships. More …
Want to start running, but find it intimidating? Here are a few helpful tips to get started: Just start! Begin by making running a habit, even if you go on just a short little run. Get moving and don’t worry about your pace! Build up. Start off with running for a shorter amount of time, …
Getting out and moving your body is one of the best things we can do for both our mental and physical health. Our beloved Harry Styles knows this and has been out on runs in his neighborhood in London during isolation to stay fit and active. Apart from the trendy active wear, Harry is styling …
While venturing out and taking part in summer adventures, don’t forget your SPIbelt! Before leaving the house, go through your mental checklist: Mask Phone Wallet Keys Hand sanitizer The problem we tend to run into is where to store it all. Strap on your SPIbelt (small personal item belt) and begin your adventures. Go on …
On-The-Go Must Have For All Your Summer Adventures Read More »
For the unforeseeable future, running and walking will be the go-to calorie burner for many people, especially for those who don’t have the access to their usual facilities. Running improves one’s overall health by enhancing cardiovascular fitness, strengthening muscles, and burning excessive calories. It can be a simple and effective exercise to add to your …
Make Nature Your New Gym, and SPIbelt Your New First Aid Kit Read More »
We are all weathering this COVID-19 storm together, but for the sanity of keeping our mental and physical health in check, we are finding ways to stay active while also staying safe. Getting outdoors for fresh air and to move our legs can clear our minds and boost our endorphins. Yet, the process of finding …
The Ultimate Tool To Keep You Prepared During Your Outdoor Adventures Read More »
Tips for Summertime Running Running in the summer can be hot, draining and sometimes straight up miserable. Here are some tips to make your summer running more enjoyable: Get up early! It can be hard to get to sleep early, but it’s definitely worth it. You can enjoy cooler temperatures and you won’t get as …
When a runner types in their information into a race registration page, they are envisioning a really fantastic race. Nobody is thinking about illness, injury, bad weather or an off day. Runners are looking at those sunny photos on the website and dreaming of conquering a new distance and crushing a PR. Unfortunately, as most …
I’m Basma and I have had type one diabetes for almost 19 years now. Diabetes comes with its fair share of learning curves. Since my diagnosis, I have learned a lot about how it plays into different parts of my life and how I can manage it in these situations! I’ve learned so much about …
Become a 2020 SPIbelt Ambassador Authentic relationships make all the difference. When you’re an ambassador, you’re not just in partnership with us as a brand – you’re an extension of our brand and an inspiration to our customers. We are looking for select individuals to join our 2020 SPIbelt Ambassador Program. A SPIbelt Ambassador is an …
The holiday season is upon us! Deck out everyone on your list with recommendations from our team in the 2019 SPIbelt Holiday Gift Guide! The Road Runner We all know that friend or family member who spends their weekends training for the next 5/10k or 13.1/26.2 – so show them you recognize and appreciate all …
I’m an avid lifelong runner, although have had some health issues in the past which prevented me from running. I’ve overcome those issues through living a holistic healthy lifestyle. I’m a firm believer that through proper diet and exercise you can overcome anything. I hope to share this passion with as many people as I …
I’m Erica Mason, age 34, and live in Wisconsin with my husband and 4 kids. I’m a full-time stay at home mom, an Iraq veteran, and a military spouse. I love running and working out at home, as well as enjoying all the outdoors offers with my husband and kids as often as possible! How …
I am a mom that loves running outside, eating candy, talking people into doing things and avoiding treadmills as often as possible. I’m from Austin, went to UT and am just enjoying the life I have. How long have you been using a SPIbelt? Which belt is your favorite? I have been using SPIbelt for …
I’ve been running for around 18 months now. As a formerly morbidly obese person (I’ve lost well over 50kg/120lbs), running has shaped my life very quickly, in ways I never thought imaginable. The frienships I’ve built while pushing myself past breaking point is something I never expected, not to mention the mental strength I now …
My Name is Bruce Strickland aka Noir Vegan Runner. I am a 50+ Vegan runner from the US but I have been living and training in Dubai for the last 14 years. Running has always been my passion. I ran my first official race at age 6. I love working with new and returning runners …
How long have you been using a SPIbelt? Which belt is your favorite? I have been using Spibelt for over 2 years now! I first purchased it at The Boston Marathon expo in 2017 and I have never turned back. I have tried other running pouches and this has been my alltime favorite for looks, …
With these few simple race day tips from our SPIbelt runners – from breathing to gear prep and beyond – you’ll crush your next race.
It’s time to give back to the ball and socket joints that keep us going day in and day out.
A Bit About SPIbelt The primary goal of the SPIbelt brand is to help you carry all of the possessions needed for whatever you’re doing without them being a burden or a distraction. Whether out for a long run, traveling the globe, or hanging out with friends, our accessory belt is meant to house a …
Do you love using your SPIbelt? If our belt is sitting next to your shoes before your run, walk, travels, etc, why not consider becoming a SPIbelt Ambassador? The Application period for the SPIbelt Ambassador Program is open NOW UNTIL DECEMBER 21st 2018. Each year we are blown away by our ambassadors and we can’t wait …
Holiday gift shopping is here! Whether you’re way ahead of the purchasing game, or haven’t even started thinking about it, our 2018 Holiday Gift Guide has items for everyone on your list this year. The 5k Runner: Whether you know someone who is looking to begin their new year with a race or you’ve got …
Triathlete Kaisha Simmons gave us an inside look on an average day of training for the working mom of three. 5:00 AM “It’s 5 in the mornin’ And I’m goin’ all in, I’m busy ballin’….” My alarm song “5 in the Morning” by Charli XCX plays softly. I jump out of bed before I hit …
A Day in the Life of a Triathlete and Working Mom of Three Read More »
Paige Gottorff is a sophomore on the Grand Valley State University women’s lacrosse team. A top 20 Division II program in Grand Rapids, Michigan. She is a Biomedical Science major with a minor in Biology, plays defense, and she is a Type I diabetic. We sat down with Paige to get a better understanding on …
Collegiate Women’s Lacrosse Player Opens Up About Life With T1D Read More »
Unsure of how to get the entire family exercising? Sometimes it can be hard enough to motivate yourself to exercise… Let alone the entire family. However, it is important for everyone in your family to maintain an active lifestyle. Exercise improves heart health, muscle strength, and endurance. Exercise also makes you happier! Exercise has powerful …
While those New Year’s resolutions may have gone poof in a white puff of smoke, it’s mid-year and time to re-evaluate your fitness. Summer may be hot and humid or very dry in some parts of the country, but that only means you’ll be sweating more and burning more calories working out. We mentioned previously on …
Whether you call it the winter blues, cabin fever, or if you’ve been diagnosed with Seasonal Affective Disorder (SAD), this time of year can be tough. With the excitement of the holidays gone and shorter days, lower temps, and gray weather here to stay for the next few months, our mood can take a serious …
It’s an age-old question: what exactly does healthy mean? Is it a pant size, the number on a scale, a certain diet or workout? The truth is there’s no straight answer because health is something that’s extremely personal. What healthy looks like for one person might not be so healthy for another. One thing we …
New Year, new you! You’ve heard it before and we can guarantee this time won’t be the last. Each year come January 1st we’re encouraged to set resolutions, planning ahead for how we’ll improve our lives in the coming year with fitness and health always a popular focus. While the intention is great and can …
5 Tips To Make Your New Year’s Resolution A Reality Read More »
Our ambassadors are a community of individuals who embody the core values that we uphold at SPIbelt. Active, adventurous, bold, determined—they choose to live life according to their own terms, or as we like to say, they’re #freetobe. In doing so, they inspire us daily to create quality products that better serve their lifestyle and …
The best way to work your abs is in the gym as there are all kinds of equipment and machines that help you tone the muscles easily and effectively. However, not all of us have that luxury because sometimes we’re just too busy. That’s why you should consider working out at home. If you’re wondering: “How …
The best way to spread holiday cheer is by singing loud for all to hear…and, of course, giving gifts. Who doesn’t love receiving a well though out gift?! While the holidays are all about the magical spirit of giving to those we love, it’s easy to get stressed out trying to find the perfect present …
2017 Holiday Gift Guide: Find A Gift For Everyone Read More »
By: Alex Reidy Alex Reidy is a Development Coordinator at JDRF and writes about her experience with Type 1 Diabetes on her blog, Iced Coffee & Insulin. She will be running the 2017 TCS NYC Marathon with Team JDRF and is sharing her story about how her journey with T1D led her to this race. …
How My Type 1 Diabetes Diagnosis Made Me A Runner Read More »
In October, you may notice that orange and black aren’t the only colors you see trending everywhere. You’ll likely see pink take over, too, and for a good reason: October is Breast Cancer Awareness Month in the United States. This month, the color pink becomes more than just a girly shade. In October, pink is …
It’s Breast Cancer Awareness Month. Know Your Risks? Read More »
January may technically be the calendar marker for a new year, but there’s something about fall that always feels like a chance for a fresh start. Perhaps it’s all the back-to-school buzz, which for much of our lives symbolized the beginning of a new year and a time to get focused. While most of us won’t be heading …
Five Ways To Refocus Your Fitness Routine This Fall Read More »
Photo by David Balanos “It is only in adventure that some people succeed in knowing themselves—in finding themselves.” French author and Nobel Prize winner André Gide perhaps said it best, understanding the innate need for adventure in one’s life. Adventure can be so many different things and no two adventures are ever the same. One …
This month on social media we’re focusing on all of the ways you’re #freetobebold while wearing your SPIbelt. While we think all of our ambassadors are bold runners for their confidence, courage and ability to take risks, Tasha Holland’s journey as a runner is one of the most bold ones we’ve ever seen! The mom of two …
Anytime you workout you’re already winning in our book for doing something to improve your health. But beyond your performance, there’s nothing wrong with wanting to look stylish while you sweat! That’s why we’re so excited about our new Luxe by SPIbelt. With its sleek all-black design and eye-catching metallic hardware, the Luxe is so chic you won’t want to take …
6 Trends That Will Elevate Your Workout Wardrobe Read More »
by Danny Kaine, CEO of NOMAD SOS Everyone assumes that all soldiers are runners. Not true. I’m an ex-soldier and since leaving the Army I have retained my fitness levels, but I have never been a runner. Put a pack on my back and I will hike up and down mountains until someone tells me to …
APPLY NOW! It’s the time again – applications are now open for the SPIbelt Ambassador Program! This is one of our favorite times of the year as we get to connect with and hear from our amazing fans. Over the past year we have gotten to know 25 awesome ambassadors. If you haven’t, head over …
Daylight Savings was earlier this month and we all felt the difference right away. How is it dark even before most of us leave work? Fall is perfect running weather but it’s not perfect visibility weather. That’s why November is National Running Safety Month and we have some tips on how you can stay safe in these …
6 Ways to Stay Safe in Honor of National Running Safety Month Read More »
Please welcome guest blogger Coach Mike, an RRCA Certified Running Coach, to the SPIbelt blog. He started running when he reached 235 lbs and felt terrible. After a first run of 1.9 miles, Mike thought I was going to die. But that was just the beginning of the journey. In less than 2 years of …
Trail mix is the perfect, healthy snack that’s protein packed. Forget GORP, try these three yummy mixes as a healthy snack to carry in your SPIbelt before or after your run!
We have exciting news — SPIbelt is starting an Ambassador Program! Do you use SPIbelt products during training or daily runs? If so, the SPIbelt Ambassador program might be for you. This program is designed for people who are passionate, motivated, and want to spread the word about SPIbelt. To apply you just need to …
It was 2008, and at 5’3″ and 178lbs, I no longer recognized the girl in the mirror. My 110 lb, size 0 frame was long gone. I was sleeping 20 hours a day and wearing a heart monitor. My digestive system had shut down almost completely. I couldn’t even feed myself cereal. The spoon would …
The SPI H2O™ Venture hydration belt will transform your long runs! It is bounce free and eliminates bulky bottle holders. The 2″ elastic supports up to 16 oz. of water or can be used on its own as a sleek running belt. “I loved the Venture hydration belt on my Big Bend 30k run. It …
Why Everyone Loves the SPI H2O Venture Hydration Belt Read More »
Please welcome fitness writer Shelly Stinson to the SPIbelt blog! While most people look forward to spring because the trees start to grow new leaves, flowers pop up and bloom, and temperatures begin to rise, runners look forward to it for another reason completely—it means that race season is upon us. By default, this also …
Fitness expert Samantha Monpetit-Hyunh joined the Marilyn Denis Show to tell the audience about the latest fitness gear to get you outside this spring. SPIbelt was her top pick for a hands-free workout solution! Watch the clip below or visit the Marilyn Denis website.
The New Year is here! The parties are over, the platters of cookies are gone and the eggnog has been drunk down to the last drop. That means it’s time to get back into your regular workout routine and SPIbelt is here to help with our #GetFitGiveaway! To keep you motivated we’ve partnered up with 8 …
SPIbelt debuted the SPI H2O Venture Series hydration belt at this year’s TRE (The Running Event) trade show to much acclaim. We are so excited to announce that Active.com named the Venture Series “Best of Running.” Check out this review from Erica Shuckies, Running Editor for Active.com:
It’s that time of the year again! We’ve put together the guide for every person on your list, from the athlete to the tech lover. Check out the guide!
Hi! My name is Bobby and I’m The SPIbelt Guy. You may have seen me at different race expos around the country repping SPIbelt or on some of our product tags (I know, I’m famous). Saying that I’m passionate about running is an understatement. I’ve run 26 marathons and wasn’t planning on stopping until I …
The SPIbelt Guy and the Road to Recovery with RunLab Read More »
Please welcome blogger Run Megan Run to the SPIbelt blog! She’s guest posting today with her list of fall training must-haves. It’s supposedly almost fall (I’m celebrating a high of “only” 85 here in Southern California today!), and as the seasons change, it’s important to make sure the tools and gear you have on you …
Fall Training Must-Haves from Blogger Run Megan Run Read More »
Fall race season is coming and we know you’ll be gearing up and training hard! We asked our SPIbelt team members what some of their best advice is for fall training.
Please welcome blogger Selena Baity from The Freckled Fit Girl to the SPIbelt blog! She’s guest posting today with 10 tips on sweating it out in the colder months. If I controlled the weather it would be 85° and sunny year round, but I don’t, and inevitably fall and winter still rear their ugly heads every year …
Follow SPIbelt on Pinterest and Pin the image for the chance to win the following swag from our partners + a SPIbelt.
At SPIbelt we understand that the right pair of shoes are a major component of any successful run. Wearing a good pair of shoes can help prevent foot and ankle injury and contribute to making your workout a more positive experience. Injuries and blisters can force you to take time off from training and get …
With all of the different fitness belt options out there today, it’s easy to understand why consumers have a hard time making a choice. They all bring a lot to the table when it comes to suitable exercise belts.
– By George Melichar The first time I ran a marathon I was focused on navigating through the expo and getting to the race on time the next morning. I never thought about what I was going to do with my keys, mobile phone, energy gels, identification/passport, and lip balm. In training I was accustomed …
5 Reasons SPIbelt Water Resistant Pocket & Gel Loops ROCKS!!! Read More »
What better way to kick off your new year, than to win a SPIbelt and prizes from our sport and fitness partners to include Soleus, Tifosi Optics, Dr. Cool, Think Sport and Road ID!
Everyone likes to keep track of their personal accomplishments. Whether it’s books read, places traveled, or money saved, there are numerous resources for logging the goals you’ve achieved. For runners, once such resource is Athlinks, a site that keeps track of your race results.
– By Kim Overton One of my favorite past-times as the owner of SPIbelt is SPIbelt spotting. I live in Austin, TX, and SPIbelts are made with passion here, which means there’s a good chance I’ll spot one of our products out and about at least once a day.
When you think SPIbelt, you probably think of a running belt that will carry your phone, gels, I.D. while racing or training for that next race, right? Well, although many of our customers use their SPIbelt for running or working out, a number of them use their SPIbelt to carry medical supplies including inhalers, EpiPens, …
Why should I run with a phone, you might ask? Not only can you track your performance or listen to your favorite playlist, having a phone on you is important if you ever (God forbid!) run into trouble. Mom, runner, and blogger, Helly, of Helly on the Run had a recent scare while out on …
Erin Hood, SPIbelt’s International Sales Manager (pictured furthest on the left), is no stranger to the emotional stress that one must undergo when a loved one is diagnosed with cancer. As someone who has had not one, but both parents diagnosed with cancer, Erin knows all too well the kind of emotional support that is needed. Now …
It’s that time of year again, where those of us who live in the south (SPIbelt is based in Austin, Texas) step out of our a/c into the lovely 100+ weather and immediately start to sweat. Oh, Texas, how we love you.
We seem to bog ourselves down these days with all of the running accessories out on the market. Carrying extra gear from iPhones to water bottles can not only become an annoyance, but affect our running form.
Here at SPIbelt, we love customer feedback! We’ve compiled a list of rave SPIbelt reviews from our customers from around the world. Are you deciding whether or not SPIbelt is the right running belt for you? Read below to hear personal accounts of how SPIbelt has helped out our customers, and how it can easily …
SPIbelt is proud to announce our sponsorship of the 2014 Austin Marathon & Half Marathon presented by Freescale. The Austin Marathon is being held on Sunday, February 16, 2014, and is expecting over 15,000 participants this year. It’s not too late to register! But hurry up and reserve your spot – the Marathon is fast approaching!
In February 2012, SPIbelt gave a SPIband to every runner in the Austin Marathon and Half Marathon. Check out some video of the event!
Kim Overton. SPIbelt® Founder. Woman-Owned, Made in USA.
SPIbelt® (Small Personal Item belt) holds all of your important personal items discreetly during any activity.
We strive to create products that are unique, intuitive, and made with the utmost quality. We hope you love your SPI gear as much as we do!
