How Consistent Exercise Improves Mental Health Modernization has changed our lives, but its technology and barrage of information have contributed to an increase in mental health concerns, like anxiety. Furthermore, the recent political climate remains stressful for many. And now, a pandemic means restrictions to social lives, daily routines, and for many, financial hardships. More …
While venturing out and taking part in summer adventures, don’t forget your SPIbelt! Before leaving the house, go through your mental checklist: Mask Phone Wallet Keys Hand sanitizer The problem we tend to run into is where to store it all. Strap on your SPIbelt (small personal item belt) and begin your adventures. Go on …
On-The-Go Must Have For All Your Summer Adventures Read More »
For the unforeseeable future, running and walking will be the go-to calorie burner for many people, especially for those who don’t have the access to their usual facilities. Running improves one’s overall health by enhancing cardiovascular fitness, strengthening muscles, and burning excessive calories. It can be a simple and effective exercise to add to your …
Make Nature Your New Gym, and SPIbelt Your New First Aid Kit Read More »
We are all weathering this COVID-19 storm together, but for the sanity of keeping our mental and physical health in check, we are finding ways to stay active while also staying safe. Getting outdoors for fresh air and to move our legs can clear our minds and boost our endorphins. Yet, the process of finding …
The Ultimate Tool To Keep You Prepared During Your Outdoor Adventures Read More »
Tips for Summertime Running Running in the summer can be hot, draining and sometimes straight up miserable. Here are some tips to make your summer running more enjoyable: Get up early! It can be hard to get to sleep early, but it’s definitely worth it. You can enjoy cooler temperatures and you won’t get as …
I’m Basma, and I have had type one diabetes for 19 years. I am very transparent about my diabetes on my social media accounts and talk about how much goes into managing an autoimmune condition. I always make sure I have my supplies, but never want to feel like diabetes can’t be “cute.” That’s why …
Traveling With My SPI Messenger Bag I’m Basma and I love traveling! My parents always took me along on their international trips growing up, and I learned to love visiting new cultures, trying traditional dishes, listening to and learning foreign languages, and appreciating the beauty that sets every country apart. My love for traveling has …
The holiday season is upon us! Deck out everyone on your list with recommendations from our team in the 2019 SPIbelt Holiday Gift Guide! The Road Runner We all know that friend or family member who spends their weekends training for the next 5/10k or 13.1/26.2 – so show them you recognize and appreciate all …
My name is Joelle Levine. I am an actress, influencer, and most importantly a mom. I also have Type One Diabetes and Celiac Disease. I spend most of my time in front of a camera striving to help others, staying active outdoors (or in the gym), and spending time with my beautiful daughter and husband. …
My life is busy but very fun! I am a mom and in a blended family with 5 kids!! We love singing, dancing, painting, and traveling, especially for different races. I am a nurse recruiter by day, and any chance I get, I am doing something active, like lifting or running. I come from a family of karaoke singers! You can count on me for a witty punchline, or to say just the right thing to make things awkward. It’s almost a guarantee.
What makes a great partner? For our SPIbelt Ambassador Melinda, it takes a man to stick with you through thin and thick, miles after miles, with hugs and donuts along the way!
I’m really terrible about speaking about my self so I’ll give you some quick fun facts about me. 1. I have a degree is Zoology but work in Digital Marketing 😄 2. I have 2 rescue pups 3. I just started working out in January and have already lost 15lbs! How long have you been …
In 2019, a lot of the running world relies on nutrition packs for their long runs. Lately, there has been a trend of people deciding to go a more natural route. With single serving nut butter varieties, there are great alternatives to processed nutrition packs. Then after spending time with some trail runners, we also …
I’m an avid lifelong runner, although have had some health issues in the past which prevented me from running. I’ve overcome those issues through living a holistic healthy lifestyle. I’m a firm believer that through proper diet and exercise you can overcome anything. I hope to share this passion with as many people as I …
With all of the activities you go through while wearing a SPIbelt, it’s wise to give it a little TLC from time to time. Our stretchable fabric allows you to carry all of the things, but it doesn’t necessarily take too kindly to many machine washing. Because we want you to get the most out …
I’m Erica Mason, age 34, and live in Wisconsin with my husband and 4 kids. I’m a full-time stay at home mom, an Iraq veteran, and a military spouse. I love running and working out at home, as well as enjoying all the outdoors offers with my husband and kids as often as possible! How …
Over the long haul of a run, we all need a little something to distract ourselves. If you’re a regular podcast listener, we hope this list finds a few new gems for your queue. If you’re usually a person who enjoys music on a run, perhaps give one of these shows a shot to see …
Jill is one of the true warriors of the sport of Obstacle Course Racing, and a role model for managing a complex home/work/sport life with a smile. She successfully balances being a mom to 3 kids, a busy professional in her law career, and a top masters athlete with a demanding OCR training and race …
I am a mom that loves running outside, eating candy, talking people into doing things and avoiding treadmills as often as possible. I’m from Austin, went to UT and am just enjoying the life I have. How long have you been using a SPIbelt? Which belt is your favorite? I have been using SPIbelt for …
I’ve been running for around 18 months now. As a formerly morbidly obese person (I’ve lost well over 50kg/120lbs), running has shaped my life very quickly, in ways I never thought imaginable. The frienships I’ve built while pushing myself past breaking point is something I never expected, not to mention the mental strength I now …
My Name is Bruce Strickland aka Noir Vegan Runner. I am a 50+ Vegan runner from the US but I have been living and training in Dubai for the last 14 years. Running has always been my passion. I ran my first official race at age 6. I love working with new and returning runners …
Proper packing of a SPIbelt will ensure the most comfortable fit while keeping all of your items safe, secure and bounce-free. Here are three easy steps to properly store gear in a SPIbelt. Step One: Gather Your Items Depending on the day, some belongings need to be taken along while others do not. Decide which …
How long have you been using a SPIbelt? Which belt is your favorite? I have been using Spibelt for over 2 years now! I first purchased it at The Boston Marathon expo in 2017 and I have never turned back. I have tried other running pouches and this has been my alltime favorite for looks, …
Wife. Dog Mom. Boston Qualifier. We spoke briefly with our friend – and fan of SPIbelt – Laura and asked her a few quick “getting to know you” questions! How long have you been a SPIbelt wearer? What’s your favorite? I’ve been wearing a Black SPIbelt for nearly a year. I love that it fits …
This is not the PGA Tour. We are not professional golfers. But there’s pride on the line, and for one golfer – redemption. And with the help of a discreet golf accessory – an Original SPIbelt – anything is possible.
A Bit About SPIbelt The primary goal of the SPIbelt brand is to help you carry all of the possessions needed for whatever you’re doing without them being a burden or a distraction. Whether out for a long run, traveling the globe, or hanging out with friends, our accessory belt is meant to house a …
Do you love using your SPIbelt? If our belt is sitting next to your shoes before your run, walk, travels, etc, why not consider becoming a SPIbelt Ambassador? The Application period for the SPIbelt Ambassador Program is open NOW UNTIL DECEMBER 21st 2018. Each year we are blown away by our ambassadors and we can’t wait …
Holiday gift shopping is here! Whether you’re way ahead of the purchasing game, or haven’t even started thinking about it, our 2018 Holiday Gift Guide has items for everyone on your list this year. The 5k Runner: Whether you know someone who is looking to begin their new year with a race or you’ve got …
Triathlete Kaisha Simmons gave us an inside look on an average day of training for the working mom of three. 5:00 AM “It’s 5 in the mornin’ And I’m goin’ all in, I’m busy ballin’….” My alarm song “5 in the Morning” by Charli XCX plays softly. I jump out of bed before I hit …
A Day in the Life of a Triathlete and Working Mom of Three Read More »
Paige Gottorff is a sophomore on the Grand Valley State University women’s lacrosse team. A top 20 Division II program in Grand Rapids, Michigan. She is a Biomedical Science major with a minor in Biology, plays defense, and she is a Type I diabetic. We sat down with Paige to get a better understanding on …
Collegiate Women’s Lacrosse Player Opens Up About Life With T1D Read More »
Unsure of how to get the entire family exercising? Sometimes it can be hard enough to motivate yourself to exercise… Let alone the entire family. However, it is important for everyone in your family to maintain an active lifestyle. Exercise improves heart health, muscle strength, and endurance. Exercise also makes you happier! Exercise has powerful …
While those New Year’s resolutions may have gone poof in a white puff of smoke, it’s mid-year and time to re-evaluate your fitness. Summer may be hot and humid or very dry in some parts of the country, but that only means you’ll be sweating more and burning more calories working out. We mentioned previously on …
While we’ve been enjoying spring-like (heck, even summer-like) weather here in Austin for a while now, we’re well aware that most of the country is just beginning to thaw out. If you’ve been cooped up with cabin fever and your last trip somewhere warm seems like forever ago, it’s time to come out of hibernation …
Four Activities To Get Outside And Enjoy This Spring Read More »
Whether you call it the winter blues, cabin fever, or if you’ve been diagnosed with Seasonal Affective Disorder (SAD), this time of year can be tough. With the excitement of the holidays gone and shorter days, lower temps, and gray weather here to stay for the next few months, our mood can take a serious …
It’s an age-old question: what exactly does healthy mean? Is it a pant size, the number on a scale, a certain diet or workout? The truth is there’s no straight answer because health is something that’s extremely personal. What healthy looks like for one person might not be so healthy for another. One thing we …
New Year, new you! You’ve heard it before and we can guarantee this time won’t be the last. Each year come January 1st we’re encouraged to set resolutions, planning ahead for how we’ll improve our lives in the coming year with fitness and health always a popular focus. While the intention is great and can …
5 Tips To Make Your New Year’s Resolution A Reality Read More »
Our ambassadors are a community of individuals who embody the core values that we uphold at SPIbelt. Active, adventurous, bold, determined—they choose to live life according to their own terms, or as we like to say, they’re #freetobe. In doing so, they inspire us daily to create quality products that better serve their lifestyle and …
The best way to work your abs is in the gym as there are all kinds of equipment and machines that help you tone the muscles easily and effectively. However, not all of us have that luxury because sometimes we’re just too busy. That’s why you should consider working out at home. If you’re wondering: “How …
The best way to spread holiday cheer is by singing loud for all to hear…and, of course, giving gifts. Who doesn’t love receiving a well though out gift?! While the holidays are all about the magical spirit of giving to those we love, it’s easy to get stressed out trying to find the perfect present …
2017 Holiday Gift Guide: Find A Gift For Everyone Read More »
By: Alex Reidy Alex Reidy is a Development Coordinator at JDRF and writes about her experience with Type 1 Diabetes on her blog, Iced Coffee & Insulin. She will be running the 2017 TCS NYC Marathon with Team JDRF and is sharing her story about how her journey with T1D led her to this race. …
How My Type 1 Diabetes Diagnosis Made Me A Runner Read More »
In October, you may notice that orange and black aren’t the only colors you see trending everywhere. You’ll likely see pink take over, too, and for a good reason: October is Breast Cancer Awareness Month in the United States. This month, the color pink becomes more than just a girly shade. In October, pink is …
It’s Breast Cancer Awareness Month. Know Your Risks? Read More »
Are you heading to our neck of the woods for Austin City Limits? If so, you’re in for a treat. Not only is there a solid lineup set for both weekends, but aside from the music festival, you’re heading to one of the best cities in the world! Okay, we may be biased since Austin …
January may technically be the calendar marker for a new year, but there’s something about fall that always feels like a chance for a fresh start. Perhaps it’s all the back-to-school buzz, which for much of our lives symbolized the beginning of a new year and a time to get focused. While most of us won’t be heading …
Five Ways To Refocus Your Fitness Routine This Fall Read More »
Photo by David Balanos “It is only in adventure that some people succeed in knowing themselves—in finding themselves.” French author and Nobel Prize winner André Gide perhaps said it best, understanding the innate need for adventure in one’s life. Adventure can be so many different things and no two adventures are ever the same. One …
photo via _________ Coachella and Bonnaroo may have already come and gone, but lucky for those of us who didn’t get a chance to go or haven’t yet gotten our festival fill, there are still plenty of opportunities left this summer to jam out to your favorite tunes while soaking in the sunshine. Whether you’re getting …
This month on social media we’re focusing on all of the ways you’re #freetobebold while wearing your SPIbelt. While we think all of our ambassadors are bold runners for their confidence, courage and ability to take risks, Tasha Holland’s journey as a runner is one of the most bold ones we’ve ever seen! The mom of two …
Anytime you workout you’re already winning in our book for doing something to improve your health. But beyond your performance, there’s nothing wrong with wanting to look stylish while you sweat! That’s why we’re so excited about our new Luxe by SPIbelt. With its sleek all-black design and eye-catching metallic hardware, the Luxe is so chic you won’t want to take …
6 Trends That Will Elevate Your Workout Wardrobe Read More »
One reason Pokemon Go is Team SPIbelt’s new favorite thing is that it makes us get up and moving to catch all the Pokemon! And we’ve found that the best way to prepare for those longer Pokemon Go adventures is to grab a SPIbelt, pack it with the essentials, and head out for a hands-free …
This summer we’re using our Companion Bottle for on-the-run hydration AND post-workout cocktail bottles! We kicked off #SPIbeltSummer with a contest to find the BEST post-workout cocktail for our Companion Bottle. Two winners (one for best virgin beverage, one for best adult beverage) get a set of 2 Companion Bottles. Thank you to everyone who submitted …
Trail mix is the perfect, healthy snack that’s protein packed. Forget GORP, try these three yummy mixes as a healthy snack to carry in your SPIbelt before or after your run!
Please welcome George Melichar to the SPIbelt blog! He is guest posting today with a review of our SPI H2O™ Companion. Running my errands and training in New Orleans has lead me to be creative when searching for water fountains, often making water stops at businesses or parks. If you see me running in the Garden District …
5 Ways the SPI H2O Companion Bottle Helped My Routine Read More »
Happy National Trail Mix Day! Forget GORP, try these three yummy mixes as a healthy snack after your next run!
Follow SPIbelt on Pinterest and Pin the image for the chance to win the following swag from our partners + a SPIbelt.
If you’re looking for something exciting to do during spring break in Austin, look no further than SXSW. This giant festival is chock-full of musical guests, interactive panels, and highly-anticipated film premieres. As exciting as SXSW can be; however, keeping your schedule organized can be stressful. Who wouldn’t get overwhelmed by all of the variety …
SPIbelt’s #1 use as by fans and customers is for carrying a mobile phone. Luckily the SPIbelt comes in two sizes depending on your phone, so that you can keep it discreetly by your side.
We’re giving away 1 FREE entry into the Austin Marathon and Half Marathon. To enter the contest, you’ll need the use of the internet + savvy sleuthing skills. Answer all 5 questions correctly (plus the bonus!) to be entered! Ready to play?! Contest is over. Thanks to all who played!
From the marathoner to the animal lover, we’ve got something for that hard-to-shop-for person in your life! Below are our favorites for the holidays.
The SPIbelt is a simple product with an infinite amount of potential. While most fans use their SPIbelts while running or to store diabetes accessories, there’s plenty more that can be done with this one accessory. Take a peek at some alternate ways to put your SPIbelt to practical (and sometimes silly) use!
There are a number of obvious ways to take care of your health. We all know to get plenty of sleep, work out regularly, and drink lots of water.
SPIbelt is honored to have been a part of Austin Monthly’s Innovation Issue this past January. The January issue is full of detailed information on successful local Austin businesses who had “Bright Ideas” and how they came into fruition. SPIbelt is mentioned along with other local fitness accessories that help Austinites stay fit while being …
Check out SPIbelt in the April issue of Women’s Health. SPIbelt is featured along with 80s inspired leggings by SukiShufu London in the Fitness and Fashion section. The April issue of Women’s Health is full of exercise and fitness techniques that can help you start being fit and feeling sexy.
Kim Overton. SPIbelt® Founder. Woman-Owned, Made in USA.
SPIbelt® (Small Personal Item belt) holds all of your important personal items discreetly during any activity.
We strive to create products that are unique, intuitive, and made with the utmost quality. We hope you love your SPI gear as much as we do!
