The Original SPI Running Belt

A SPIbelt running belt is the new modern standard for carrying your phone and other small personal items in a comfortable, discreet and streamlined way. 

SPIbelts are made with stylish technical fabrics, durable buckles and specialty zippers with adjustable elastic bands for the perfect, no-bounce fit.

The patented pocket design expands to 5 times its normal size to hold anything you may need on your run or activity.

SPIbelt is commonly referred to as the original running belt and is responsible for creating the category of running belts now known as the small personal item (SPI) running belt.

Running belts may also be called running waist packs, running pouches, phone carriers, etc. The goal of the SPIbelt running belt is to comfortably carry your phone, keys, money and nutrition in such an ergonomic way that you never have to worry about those items while being active. SPIbelt keeps everything you need within reach while also keeping you safe and secure.

SPIbelt running belts are commonly used for running events such as 5Ks, 10Ks, half-marathons, marathons, and ultra-marathons. We even have a special model of Marathon Running Belts for more serious runners and competitors.
SPIbelt is the trusted companion you need when you are out on a run, walk, hike or just running errands around town.

Many people race in running events with SPIbelt running belts because they need a way to carry their nutrition and hydration with them on the course. Runners love to use the sleek, expandable pocket to store energy gels and energy bars while using SPIbelt Hydration bottles that clip to the belt.

SPIbelt is the best way to carry your personal items while staying safe, comfortable and hands-free. 

Click here to learn more about SPIbelt running belts.

Absolutely—you should wear a belt while running, especially if you want to carry anything with you and not be annoyed by it. Here’s why a belt like the SPIbelt is a total game-changer:

Why runners love wearing a belt:

Secure storage. Need to carry your phone, keys, ID, or energy gels? A running belt keeps them right where you need them without bouncing around.

Stay hands-free. No more gripping your phone, stuffing your pockets, or tying your keys to your shoelaces (yep, people do that 😅).

Comfort first. SPIbelt’s low-profile design sits snug on your hips and moves with you, not against you.

Better than armbands or backpacks. Armbands can slide down, and backpacks? Too bulky. The SPIbelt disappears into your outfit—and some folks forget they’re even wearing it!

Rain or shine, short run or long. Whether it’s a 5K, marathon, or just a jog around the neighborhood, it keeps your must-haves safe and dry.

If you’re deciding between a running belt and a running vest, here’s the deal: for most runners, especially everyday runners, joggers, and even marathoners, a running belt like the SPIbelt is the better choice—and here’s why:

Why belts beat vests (most of the time)

Lightweight & low profile. A SPIbelt is sleek, minimal, and virtually disappears under your shirt. Vests can feel bulky, hot, and overkill for short or mid-distance runs.

No bounce, no chafe. SPIbelt’s snug fit means no jostling or rubbing, even when you’re picking up the pace. Vests can shift, bounce, or rub on your shoulders and chest—no thanks.

Quick grab-and-go. Heading out for a 30-minute jog or an all-day race? The SPIbelt is easy to throw on and fits the essentials: phone, keys, ID, fuel, even medical supplies.

Versatile beyond running. SPIbelt isn’t just for the track or trail—it’s perfect for travel, walking the dog, or theme park days. Vests? Not so much.

Cooler & more breathable. No need to layer up. The SPIbelt keeps your core cool and your essentials close.

Unless you’re hitting ultra distances or need to haul serious gear, a running belt like the SPIbelt gives you everything you need, without weighing you down. Less gear, more freedom—that’s the SPIbelt way! 🖤

The point of a running belt—like a SPIbelt—is to make your active life easier, more comfortable, and way more convenient. Here’s why runners, walkers, hikers, travelers, and even busy parents swear by them:

Hands-free storage

You can carry your phone, keys, cards, cash, or even medical devices without having to hold them in your hands or cram them in uncomfortable places (we see you, jog bra key stash 👀).

No bounce, no bulk

SPIbelt's patented design hugs your waist and moves with you—so there's zero bounce and no annoying shifting while you're on the move.

Peace of mind

Whether you're on a long run, heading to the gym, traveling, or walking the dog, you know your essentials are safe and secure right at your side.

Medical use made simple

For those with diabetes or severe allergies, SPIbelt also makes medical belts designed to discreetly and comfortably carry insulin pumps or EpiPens.

Freedom to move

The biggest benefit? You get to focus on your activity, not your stuff.

SPIbelt was born because founder Kim Overton needed a better solution on her run—and now it’s a must-have for anyone who wants to stay active and prepared, without sacrificing comfort or style 💪

The great thing about a running belt like the SPIbelt is that you can wear it where it feels best for you. There’s no one-size-fits-all answer—just some helpful tips based on comfort and performance.

Here’s how to choose your perfect fit:

Wearing it low on the hips. This is a popular choice because it tends to minimize bounce and sits comfortably at your waistband. It’s great for stability and often feels more secure during faster runs or races.

Wearing it around the natural waist. Some runners prefer a higher fit, especially if they’re used to that feel or want it above their hips. This can work well for walking, travel, or slower-paced runs.

Switching it up. Depending on your activity, you might wear it differently. A long hike? You might wear it lower. A quick walk to the store? Maybe higher. Totally up to you.

The SPIbelt is adjustable and flexible by design, so you can test out what works best. Whether you wear it low, high, or somewhere in between, the goal is comfort, freedom, and no bounce—your run, your rules.