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The Ultimate Guide to Running Hydration
Running is more than just exercise—it's an adventure, a stress-buster, and a way to soak in the beauty of the great outdoors. But let's be real: running without proper hydration is like trying to dance without music. To keep your...
The Eco Belt: SPIbelt's Commitment to Sustainability
SPIbelt is proud to introduce the running industry's first sustainable running belt, the SPIbelt Eco Running Belt. This innovative and exciting running accessory is a sustainable choice for eco-minded runners. The Eco Belt is crafted from high-quality recycled materials, making...
5 Women's Safety Tips for Running in the Dark
Running in the early morning or late evening hours can be incredibly peaceful and rejuvenating, offering a quiet time to exercise before the hustle and bustle of the day begins or winds down. However, running in the dark also presents...
How SPIbelt Medical Belt Helps to Keep Diabetics Safe
In the world of diabetes management, carrying essential medical supplies like insulin pumps, glucose monitors, and emergency snacks is a daily reality for millions. However, finding a secure, discreet, and convenient way to transport these items can be a challenge....
The History of the Fanny Pack
The fanny pack, a symbol of practicality and fashion through the ages, has a storied history that spans over five centuries. This journey from ancient utility to contemporary trend encapsulates the evolution of the fanny pack, a quintessential personal accessory. ...
The Social Runner: Running + Social = Fun
Maintaining a healthy lifestyle and social connections can sometimes feel like running on two separate tracks. However, the joy of running, a simple yet profoundly beneficial activity, can beautifully bridge this gap. When integrated into your social life, running not...
10 Essential Tips for Beginner Runners: Start Your Journey Right
Embarking on a running journey is an exhilarating way to enhance your physical and mental well-being. Whether you’re aiming to improve your health, find a new hobby, or challenge yourself, running offers endless benefits. As a beginner, starting on the...
The Importance of Tracking Miles
  Running Distance: A Runner's True North Tracking your running distance is more than a mere routine; it's essential to your progress. A quick glance at your fitness app can reveal a story of achievement or a signal for more training needed based...
Breathe Easy: The Best Breathing Techniques for Running
It's a crisp, clear morning, and you're out for your regular run. The path is familiar, your mind is clear, and you're ready to push your limits. But as you pick up the pace, something starts to happen. Your breath...
What Causes Chafing, and How to Prevent It?
Ultimate Runner's Chafing Guide with helpful tips to prevent and avoid chafing while running, hiking, walking, or just being active. Chafing can happen in hot and cold climates when it's humid or when it's dry. Follow our insider's running advice to avoid being uncomfortable while exercising.
Why You Should Run with a Water Bottle
Staying adequately hydrated is a cornerstone of health, especially while engaging in physical activities like walking and running. This guide underscores the importance of maintaining hydration levels during exercise and the unparalleled convenience provided by running belts, like those designed...
Running Belt Guide: The Importance & Benefits of a Running Belt
In an era that embraces the vitality of a healthy lifestyle, running is celebrated as an accessible and immensely beneficial form of exercise. For runners, both novice and seasoned, having the right gear is paramount for a comfortable and efficient...
Keep It Cool: 10 Hacks for Safely Running in the Heat
Running in the heat can be tough and flat out dangerous if you aren't prepared. Keep things cool by following these 10 hacks.
Get In Shape: How to Start Your Journey to Active, Healthy Living
Getting back in shape and then making it your mission to say in shape will make you look and feel better than ever before. It'll also enable you to lead a more fulfilling lifestyle overall.
Options for Holding Phone While Running
If you want to make sure that your phone is secure during the run, there are several options available. Let's take a look at the different ways you can go about holding phone while running.
Everything You Need to Know About Running at Night
Running is the easiest way to stay fit without buying home gym equipment or signing up for a membership. We're three months into 2023, so it's time to check if you stayed true to your New Year's Resolution. 48% of...
How to Control Breathing While Running
With the proper breathing techniques, you can run faster, longer, and increase your overall lung capacity. Whether you’re a sprinter, marathon runner, or just love taking an afternoon run every now and then, improving your breathing is essential. Your lung...
12 Benefits of a Running Belt
When you're running, you don't want to have to worry about anything. Learn the benefits of a running belt while getting in shape here.
How to Fit Race Training Into a Busy Lifestyle
Introduction Training for a race while juggling a busy lifestyle can feel like a daunting task, but it's not impossible. With a little creativity, commitment, and balance, you can make it work. Most of us have full-time jobs, families to...
How to Wear a Running Belt Bag
A running belt bag allows you to hold your phone and other essential items while jogging, but it isn't cumbersome or bulky. Learn how to wear one here.
How To Start A Running Routine In the New Year
You can’t start a new year without talking about goals and resolutions, right? Whether it’s to get in shape or improve overall health, starting a running routine is always a popular New Year’s resolution. However, many people take on too...