Blog

  Nothing gets you going for a run better than a well-cultivated playlist. Great music during a run can motivate you and keep your energy high. Also, running to music makes a run more enjoyable and, for many, can enhance...

We all have things we need to take with us while on the go – keys, phone, credit cards, ID, snacks, Chapstick... you get it. What’s not fun is having to carry around a big purse or wallet. Whether headed...

It's summertime, and that means it is time for summer fun and activities. You can go out on the water or stay on land, hike some new trails, or better yet, run some new trails. One of the best ways...

What is the SPIbelt Pro Collection? SPIbelt running belts make running and other fitness activities more convenient by holding your small, personal items during exercise. SPIbelt’s range of products includes a line of Pro belts designed for high-performance activities. Each...

Never Leave Home Without Me, Your Perfect On-The-Go Companion Schools are out and the summer heat is just around the corner. In the summertime staying hydrated is generally important but becomes crucial while doing physical activities like bicycling or running...

Global Running Day What is Global Running Day? On the first Wednesday of June each year, runners across the U.S. and around the globe observe and participate in Global Running Day. This day is a great way for runners everywhere...

Summer Sweat Must-Haves for a Healthy Lifestyle Summer is right around the corner and that means warm weather is on it’s way! Whether you’re lounging by the pool, running a trail race, roller skating, doing yoga, or paddle boarding, we’ve...

Which new SPIbelt Color Matches Your Personality? We’ve added some bright new colors to our line! Which of our 8 new SPIbelt colors do you like? As the beautiful spring weather arrives, you’ll need a new belt for your trail...

Spring Bucket List of Where to Trail Run, Hike and Bike! After such a harsh winter, most people are looking forward to springtime adventures and the freedom to run or bike outside unabated. When planning what to do, there’s an...

How to Carry Your Energy On-The-Go When you’re running or biking, you need energy to keep you going. Especially for longer runs, proper hydration and nutrition before, during, and after are essential to avoid fatigue. Read below to find out...

Running Myths Uncovered 📷 : @b_householder Perhaps you or someone you know wanted to start a running regimen but heard a myth about running like “running is bad for your knees” and decided against it. Or possibly you are a...

How to Avoid Running and Workout Burnout Sometimes you get excited about a workout or running routine and go hard. At that moment, it seems you can maintain that pace, but then you hit a wall. If so, it may...

Get Fit with Your Valentine! Dates for an Active Lifestyle February is a notable month. It is Black History Month, American Heart Month (a time to take care of heart health), and the month of Valentine’s Day when our emotional...

Heart Health Month — Workouts That are Good for Your Heart February marks Black History Month as well as American Heart Month. Since heart disease is one of the leading causes of death for both women and men in the...

What Does Your Favorite SPIbelt Say About Your Personality? While running, biking, or out on the trails, you need a place to carry your personal items like your keys and cell phone. That makes fitness belts, especially Large Pocket SPIbelts,...

How to Keep God Habits Year-Round ‘New year, new you’ as the saying goes. We bid 2020 farewell and welcomed 2021 with much excitement and joy. And, now that New Year celebrations have ended, New Year resolutions are in full...

Running Insight Magazine (1-19-21) Background: Kim Overton is the creator and owner of SPIbelt, a company she launched 14 years ago while out on a run one day trying to come up with marketing ideas for her first fitness video,...

How to Stay Motivated with Your Fitness Routine During the Holidays Staying motivated and keeping a workout routine during the holidays can be difficult. Making time for runs or walks might take a backseat to festive distractions like parties, shopping,...

SPIbelt Workouts and Activities Have a SPIbelt or thinking about getting one? You may not realize there are so many ways to use a SPIbelt. When COVID-19 first hit – though some brave souls never stopped going to gyms –...

Trying to decide between the Dual Pocket Pro (top) and the Dual Pocket (bottom)? The Dual Pocket Pro and Dual Pocket are very similar but have some distinct differences. Having two pockets is ideal for sorting items and keeping things separated, so...

Tips for Running in the Cold   If you live anywhere but Texas, it is probably quite brisk, cold even. Or you may even be seeing snow. When the weather gets cold, it is common to want to stay indoors....