Blog

Kim Overton of SPIbelt: Women Who Run This Business
Running Insight Magazine (1-19-21) Background: Kim Overton is the creator and owner of SPIbelt, a company she launched 14 years ago while out on a run one day trying to come up with marketing ideas for her first fitness video,...
How to Stay Motivated with Your Fitness Routine During the Holidays
How to Stay Motivated with Your Fitness Routine During the Holidays Staying motivated and keeping a workout routine during the holidays can be difficult. Making time for runs or walks might take a backseat to festive distractions like parties, shopping,...
SPIbelt Workouts and Activities
SPIbelt Workouts and Activities Have a SPIbelt or thinking about getting one? You may not realize there are so many ways to use a SPIbelt. When COVID-19 first hit – though some brave souls never stopped going to gyms –...
Comparing the Dual Pocket Pro and Dual Pocket SPIbelts
Trying to decide between the Dual Pocket Pro (top) and the Dual Pocket (bottom)? The Dual Pocket Pro and Dual Pocket are very similar but have some distinct differences. Having two pockets is ideal for sorting items and keeping things separated, so...
Tips for Running in the Cold
Tips for Running in the Cold   If you live anywhere but Texas, it is probably quite brisk, cold even. Or you may even be seeing snow. When the weather gets cold, it is common to want to stay indoors....
Gifts Worth the Splurge
Gifts Worth the Splurge If you’re crunched on time, don’t waste time looking for several small gifts, just make one amazing purchase! Look no further for the perfect holiday treat. Go all in on these gifts for the ultimate holiday...
8 Hanukkah Gifts for Under $40
8 Hanukkah Gifts for Under $40 One awesome gift for each night of Hanukkah. Give each on its own, or pair a few items up for a more elaborate present! Original SPIbeltThis is an accessory that everybody will love. For...
Must-Have Gifts for Kid's for $30 or Less
4 Must-Have Gifts for Kids for $30 or Less: The perfect stocking stuffer or gift for your child or grandkid. Kids’ SPIbelt $19.99 – The cutest way for kids to carry their medical supplies with them. From polka dots to...
Gifts Dad will Love for $40 or Less
4 Gifts Dad will Love for $40 or Less Dad might not even know he needs this, but this present will forever change his workouts!! Here are 4 products that will help you win favorite child status, no matter how...
Under $30 Gifts for the Runner
Under $30 Gifts for Runners Select a great holiday gift for any type of runner that won’t break the bank. Original SPIbelt $22.99 – Our OG belt. Carry your must-haves with you on your run! Large Pocket SPIbelt $24.99 –...
Gifts for her
9 Gifts for her Finding the perfect running belt for someone can be difficult and overwhelming, especially if you aren’t a runner yourself. Don’t worry we are here to help and we’ve pulled together a helpful list of running belts...
Gifts for him
Gifts for Him Getting gifts for the guys in your life can be tricking. Whether you are shopping for your dad, son, or significant other, we have broken down our most popular items for every man on your list. Perfect...
Running Recovery 101
How to Get the Most Out of Your Recovery How you finish a run and the steps you take in the hours afterward are as important as how you start. Hard runs, especially, require that you show your body special...
Couch to 5K Plan
You decided to run a 5k, but you’re not that athletic, so you don’t know where to start or how to prepare. No worries. The excitement of signing up may have worn off, but reading the below information will keep...
How to Fit Workouts into a Busy Schedule
Even though the pandemic slowed life down, routines have adjusted to the new normal which now includes cyber activities like online work and school. Though more virtual, schedules are filling back up while many of us juggle multiple roles as...
Running and Biking Safety
Anything can happen anywhere, anytime. However, certain activities like running alone or in the dark add to risk. But, sometimes you just have to get your exercise in and that may lead to a run during the wee morning hours...
Why a Running Belt is Better Than an Armband
Runners are passionate about their runs and feeling the ground beneath their feet and the wind through their hair. Runners love to run free, unimpeded. And, the sleek running outfits with little or no pockets reflect this. However, in today’s...
Stretching Moves to Do Before and After a Workout
No pain, no gain? If exercise is supposed to make us feel better, then why can it cause so much pain? It doesn’t have to be that way. Often, the discomfort or pain felt during a strenuous workout stems from...
How Consistent Exercise Improves Mental Health
How Consistent Exercise Improves Mental Health Modernization has changed our lives, but its technology and barrage of information have contributed to an increase in mental health concerns, like anxiety. Furthermore, the recent political climate remains stressful for many. And now,...
Beginner Running Tips
Want to start running, but find it intimidating? Here are a few helpful tips to get started: Just start! Begin by making running a habit, even if you go on just a short little run. Get moving and don’t worry...
On-The-Go Must Have For All Your Summer Adventures
While venturing out and taking part in summer adventures, don’t forget your SPIbelt! Before leaving the house, go through your mental checklist: Mask Phone Wallet Keys Hand sanitizer The problem we tend to run into is where to store it...